All posts by: Katya Burdo

From Trauma to Wellbeing

by in Uncategorized February 4, 2023

I am no stranger to what in the west is generally referred to as trauma. I was born into a Russian, ethnically Jewish, family of people who were doing their best which, at times, was sufficient and other times, not. Among many of the early challenges, my father’s mental illness and emotional and physical violence […]


by in Uncategorized February 1, 2023

I am always looking to transform. Human nature is to be dynamic and to evolve; therefore, transformation feels thrilling and elating. I don’t want to settle for the feeling that I am simply “managing” better. I want to know that I am on my way to becoming more of who I am meant to be: […]

Vibrational Matching

by in Uncategorized January 24, 2023

In my work, I often talk to my clients about vibrational matching between people. A vibrational match with another feels effortless as if you’ve known each other for years: as soon as you meet, you complete each other’s sentences, find each other’s jokes hysterical, love going to the same places doing the same things, and […]

Don’t White Knuckle Positivity

by in Uncategorized December 1, 2022

Soon after starting to censor themselves, the person may well feel better about things: the conscious interruption of certain negative thoughts can feel like relief and the newly found hope that this dictatorial attitude is an effective hack into the power of the universe can feel like hope! But when the manifestations don’t seem to […]